~心靈的花園~

Thursday, October 25, 2001

Refresh

Today is holiday. I stay all day long in the hall...
Plan to watch a movie at first, but since my friend is not available today, the plan is in vain...
Anyway, I KNOW that it is a holiday, and holiday IS for relax. Having experienced the recent burnouts, I'm now trying my very best to lead a healthy lifestyle, which includes not only regular exercises, but also a "cognitive restructuring" -- I must stop pushing myself too hard! But everything needs a balance, which is the most challenging task forever! How to get things done without exhausting oneself? How to feel easy without slackening too much?
......
I did some revision on RM this morning... thx God, finally feel less puzzled!! In the afternoon, I tried to read up the 3-inch-thick PhD thesis as part of my literature review... not quite successful, as I fell asleep on and off... and eventually I just decided to take a nap first! =P Ithought I have not slept for so much in one day for ages!
When I look into the mirror recently, I'm scared by the black circles around the red and swollen eyes... Hope that today's rest will refresh me!
But I know that, what refresh my heart and spirit is only You. Thank you my Lord!

by jojoju at 9:31 PM |